Resources

Fix Your Period

A practical, evidence-informed guide to understanding your cycle, identifying root causes, and improving your hormonal health — step by step.

Whether you're brand new to hormonal health or have been searching for answers for years, the book gives you the context, the framework, and a clear plan to follow. It covers nutrition, stress, gut health, liver function, and more — in a way that's actually readable.

In-depth guides on the conditions and symptoms that matter most

The article library covers the most common hormonal conditions and cycle symptoms — each written by Nicole and grounded in current research. Whether you're trying to understand a diagnosis or decode what your body is doing, there's a guide for it.

The Period Party

Nicole's long-running podcast exploring every dimension of menstrual and hormonal health — with leading experts, researchers, and practitioners.

Each episode goes deep on a specific topic — from PCOS and endometriosis to gut health, stress, and beyond. Equal parts education and conversation, it's the kind of information your doctor probably never gave you.